Ethiopian Chickpea Stew
Ingredients
- 1Tbsp Vegetable Oil
- 2 Large red onions, chopped
- 2 Tbsp finely chopped fresh ginger or 1 1/2 - 2 tsp ground ginger
- 6 cloves garlic, finely chopped
- 1/3 cup tomato paste
- 3 Tbsp Berbere Seasoning
- 2L water
- 2 Vegetable Bouillon cubes, crumbled
- 1 lb dried red lentils, rinsed
- 1 can (425 mL) chickpeas, rinsed & drained
- 1 1/2 tsp salt
Instructions
- Heat oil in large pot over medium heat and cook onions, stirring frequently, until lightly golden, about 15 minutes. Stir in ginger and garlic and cook, stirring, 5 minutes.
- Stir in tomato paste and Berbere Seasoning Blend and cook, stirring, until slightly darkened, about 1 minute. Stir in water and Knorr Bouillon Cubes and bring to a boil over medium-high heat.
- Add lentils and return to a boil. Reduce heat and simmer partially covered stirring occasionally, until lentils are tender, about 50 minutes. Stir in chickpeas and salt. Serve, if desired, garnished with chopped fresh cilantro; now it’s delicious # Ethiopian Chickpea Stew
#vegetarian
#soup